Wilding Women
A day off grid and away from the grind to reflect, reintegrate and reorient.
Hampstead Heath, London
Friday 25 September 2025 9:30 till 14:00
We invite you to join us for a 4.5hr (half day, before travel) group workshop in nature.
This is an invitation for working women to get away from it all – abscond – for the day, find calm, simplicity and clarity.
For women who can’t see the wood for the trees, who need quiet to rebalance the noise and chaos of everyday work, or who are restless and ready to make an important shift or transition in their career or life.
What to Expect
Carefully curated and held by a yoga teacher, nutritional therapist and accredited coaches, this retreat weaves together yoga and somatic coaching practice, the power of the natural environment, and the kind of powerful thinking that only happens when women connect and work together.
No technology, no indoor confines, no performance demands. Just our wandering minds and bodies, and the space and invitation to explore and go deeper into ourselves and into nature.
This is not simply a woo-woo, wellbeing day! It is carefully structured to give busy working women time to think meaningfully and focus on their mental and physical health, and on where they’re heading in their work, careers and lives.
What to bring
- Yourself, as you are, not as you think you should be
- A nutritious packed lunch – optional nutritional briefing available
- Money to buy a coffee and pastry if you wish
- Travelcard – Hampstead Heath meeting point 10-15 mins from Kentish Town Underground or Gospel Oak Overground stations
The day will include
- Meet and greet over coffee and pastries, hosted by Sourdough Sophia
- My Wilding Journal – printed notebook to capture instinctive and unfiltered self-reflections
- A coach-guided walk on Hampstead Heath
- Expert-led yoga and grounding practice
- Facilitated walking coaching incl. a Plodcast™ (audio tool)
- Coach-led individual and group thinking exercises
- Respectful and sustainable foraging in nature
- An accountability circle to help make future change
- Closing meditation
Deep Connection
Make meaningful connections, build trust, and create a true sense of camaraderie with fellow working women.
Perspective-Gaining
Bring your life and career challenges, and together we will help you gain clarity on what matters, gain fresh perspective and inspiration from nature’s surroundings.
Expert, Integrative Facilitation
Led by expert, integrative coaches who create a safe, growth environment and provide thoughtful challenge, support, and accountability.
Peer Inspiration & Learning
Draw on the collective experiences and wisdom of the group; gain strategies for resilience, healing & growth.
You will leave with
- A sense of calm and serenity
- New, supportive and inspiring connections
- The seeds of new friendships
- Clarity on your future intentions — and thoughts or direction on what’s next
- Language and tools to keep the thinking moving
- A felt sense of having been truly seen and heard
- More energy, positivity and a sense of rejuvenation
Employer Benefits – you will return to work with
- Rebalanced, renewed motivation
- Tools to calm the nervous system and improve overall health
- Refocus on longer-term role and responsibility (seeing the wood for the trees)
- Improved self-regulation to enhance relationship skills and people managerial or leadership responsibilities
- A ‘tick’ in the self-actualisation leadership skill box – a work/life recalibration and values-realignment
Who is this for?
Women who lead — teams, organisations, families, communities or themselves.
Women who recognise (or sense) that they are at a turning point: a career crossroads, a shift in identity or phase; who are hearing a calling or opportunity that feels both enticing and daunting.
Whether you are self-employed or a senior leader in a large firm, whether you are carrying a heavy load and navigating change and adversity, or simply someone who hasn’t had space to think in too long — come into the woods and wild with us. We’ve got your back and we’ll show you the path.
Meet the Wilding Women Facilitators
We’ve created a team of accredited coaches and therapists, who together bring an integrative, mind and body, blend of skills, and decades of combined experience of working with women in their careers and lives, and in their workplaces and local neighbourhoods.
Amanda Davie: women’s career coach and founder of She Has No Limits
Georgie Dunn: executive coach, veteran and PT for the mind
Ali Masterman: yoga teacher & functional nutrition and health coach
Pricing
Early-bird pricing for self-funding women and organisations starts from £79 before VAT.